JAM AFRIQUE

Congratulations to M.I and label mate Iceprince Zamani on their new appointment as C.E.O and Vice President of Chocolate city music group respectively. We wish them all the best and pray they follow the foot steps of the former C.E.O Audu Maikori.

Tinibu had instituted the suit against Daar Communication Plc , owners of AIT , for airing of a documentary titled ''Lion of Bourdilion'' . He had alleged that the documentary aired on the television station's channel was libelous and was aimed at tarnishing his image.

Inter have confirmed the imminent signing of Atletico Madrid defender Miranda by posting a photo of him mid-medical on Tuesday. The Brazil international, 30, is joining the San Siro club in a €15 million deal that ends his four-year spell at the Vicente Calderon. Inter tweeted a photo of Miranda with two thumbs up ahead of him putting pen to paper on what is expected to be a three-year contract with the Nerazzurri. See pic after the cut.

One Nigeria's Dance queen 'Kaffy' turns a year older today. Kaffy is the dancer, that gave meaning to dancing in Nigeria and also made it a career and a Job in Nigeria.. She has worked with virtually all Nigerian Musicians and has also help bring up a lot of dancers doing well in industry today. All we wish her is God's blessings and favor with long life.

Protein is essential to good health. The very origin of the word — from the Greek protos, meaning “first” — reflects protein’s top-shelf status in human nutrition. You need it to put meat on your bones and to make hair, blood, connective tissue, antibodies, enzymes, and more. It’s common for athletes and bodybuilders to wolf down extra protein to bulk up. But the message the rest of us often get is that we’re eating too much protein.

If you’re a chocoholic, the news out of England is tantalizing: middle-aged and older adults who eat up to 3.5 ounces of chocolate a day (that’s more than two standard Hershey bars) seem to have lower rates of heart disease than those who spurn chocolate. At least that was the conclusion of a study that followed the health of nearly 21,000 resident of Norfolk, England, for 11 years. Most of the previous studies on the chocolate-heart connection found that only dark chocolate offered any cardiovascular protection.

Source: Goal.com Everton have made a move for Brentford's Moses Odubajo, Goal has learned. The 21-year-old joined Brentford in a £1 million deal from Leyton Orient last summer, despite interest from a number of Premier League sides. Odubajo was one of the star performers as the Bees made a surprise run to the Championship play-offs, and he now looks set to be playing top-flight football next term.

Source: Goal.com Portugal are risking a club versus country row with Real Madrid after revealing  Cristiano Ronaldo  is under consideration to fill one of their three over-23 slots at the 2016 Olympic Games. Should the 30-year-old still be at the Santiago Bernabeu heading into the 2016-17 campaign, Madrid are likely to heavily object to his participation in Rio de Janeiro, with the event scheduled to run from August 5-21. That would mean it would cut heavily into Madrid's pre-season programme and, potentially, a lucrative overseas tour.

The BET Awards held on Sunday, with Chris Brown, Nicki Minaj, Beyonce and Lil Wayne leading the nominations in the network’s 15th annual show.

Arsenal have signed goalkeeper Petr Cech from Chelsea for an undisclosed fee. Cech, 33, moves to the Emirates Stadium on a long-term contract after 11 years at Chelsea. Arsenal manager Arsene Wenger told the club's official website: "Petr Cech is a player that I have admired for a long time and I am very pleased that he has decided to join us. He has proven over many seasons that he is one of the outstanding keepers in the world and he will add great strength to our squad." Cech added: "I'm really excited about joining Arsenal Football Club and can't wait to join up for preseason. I have the same commitment to football, the same motivation and the same hunger for success as I had at the beginning of my career, and I love the challenges brought by the top quality players you face while playing in the Premier League.

Nigerian Amaka Osakwe is the first and only Africa-based designer whose attire is worn by the First Lady of the United States Michelle Obama. Star fashion spoke with Amaka about her Maki Oh brand and the things that make her tick.

Brazil defender Dani Alves has warned his team-mates they cannot afford to waste time whining about their Copa America penalty shootout defeat to Paraguay. The Selecao exited the tournament at the quarter-finals stage on Saturday after being beaten 4-3 on spot-kicks following a 1-1 draw with Ramon Diaz’s side in Concepcion. With the World Cup qualifiers set to get underway in October, Dani Alves has now stressed the importance of concentrating on their continued development ahead of Russia 2018 and putting the disappointment of Chile 2015 behind them.

Nigerian singer and Marvin Record princess DIJA drops a new song titled 'Amin' a song with Afro fusion and produced by one of Nigeria's best music producer and label boss Don Jazzy . Quickly log on to your favorite music download sites and download this wonderful piece. This song is definitely Jamming Africa .

An Argentine man who was kidnapped last week in Kontagora, northern Nigeria, has spoken about how chanting the name of his famous compatriot Lionel Messi helped him during the travail. Santiago Lopez Menendez, 28, an agronomist and staff of Flour Mills of Nigeria, worked on two farms in the Kontagora area but was kidnapped on June 24 by men riding on motorcycles as he traveled on a lonely road in the town of Machagu between Mokwa and Kontagora.

Ghanian sexy screen goddess Juliet Ibrahim wins an award at the Golden Movie Awards as the Golden Humanitarian Celebrity . Below where her words                 ''When a person's good work is recognised it only encourages                u to do more... Thanks to @goldenmovieawards for rewarding                me with the Golden humanitarian celebrity Award.

Ghanian Dancehall act Stonebwoy , who was recently nominated at the BET awards under the Best International Act Africa Category , was yesterday announced as the winner of the category and given an award. When we received the award he was surprise although he was been optimistic that he was going to win the award, because he believes he has put in a lot of hard work in his career and it's time for him to enjoy the dividends of his labor. He dedicated the award to Africa and the flood victims in his country Ghana. Congratulations to you Stoneboy and keep Jamming Africa with good Music.

Got this picture of Nigerian singer Adekunle Gold and American rapper Nicki Minaj flooding the internet. The question now is: Is the picture photo shopped or is it real? what do you think?.

Lagos State Governor Akinwumi Ambode, Yesterday visited major traffic points in Apapa area of the state to get a first hand experience of the grid luck, which has defied solutions in recent times, just as he appealed to the Federal Government to mobilise the contractor the contractor awarded the construction of Apapa road networks to immediately return to site.

John Obi Mikel is in the middle of a transfer saga again and this time he seems to be the one rightly blowing the trumpet. It’s been a reoccurring theme in the Nigerian’s career: to be linked with a move away from Chelsea. The Blues, only last season, were ready to offload the midfielder for just £4 million to a club just off the Gulf coast. However, the 27-year-old remained at Stamford Bridge, which culminated in him adding two more trophies to his collection. With the return of Nemanja Matic 18 months ago, playing time, no doubt, was drastically reduced, making many ponder over his usefulness for the side. But when Jose Mourinho went ahead to acquire Cesc Fabregas from Barcelona last summer, which further pinned Mikel to the back-end of the proverbial Chelsea ‘bus’, it was clear his time in West London could be drawing to an end.

FC Taraba general manager, Tijani Babangida, coach Ladan Bosso and Heartland’s Okechukwu Ibeh have been fined by the League Management Company for breaching the code of conduct for club officials under the NPFL rules. The trio were cited for public comments against referees considered capable of bringing the league to opprobrium which is against Article 14 of the Code of Conduct for Coaches and managers and Article C1 of the framework and rules of the Nigeria Professional Football League.

We initially made a post about this multi talented young man called 'Ben Oppong' popular known as KLOF . He is a musician and a fashion designer with class and also the younger brother to Uk based Afro- beat star 'Fuse Odg' . Ben Oppong is the C.E.O of Klof (Kente Life Of Fashion), a fashion company that will be taking African fashion to the next level, with their assorted designs and quality fabrics. This young Fashion designer should be looked out for, because he is definitely bringing light into the world of fashion. See Pictures of more designs from KLOF designs after the cut

Hello guys will you let your girl friend rock this?

Source: Goal.com Barcelona presidential candidate Joan Laporta is confident Juventus midfielder Paul Pogba would be open to a move to the Camp Nou side. The 22-year-old France international is widely regarded as one of the most exciting players around in the game and has been linked with a move away from Turin on more than one occasion, despite a contract with the Serie A champions that runs until June 2019. Barca are among the teams that have shown an interest in signing Pogba and Laporta has hinted he is ready to make a move if he becomes club president again.

Source. Goal.com Clubs the size of Manchester United can afford big-money transfers, they can afford big wages, and they are always in the market for marquee players. But they can't afford to deal in open secrets too often; otherwise they themselves become the targets.

Ghanian Producer and Deejay popularly known as 'DJ Breezy' posted this picture on his Facebook page to motivate his friends and fans aspiring to be great in life. In case you don't know him, let me introduce you to him. DJ Breezy is an award winning Ghanian producer who has worked with Artist like Sarkodie, Dblack, E.L, Joey B and host of others. He is the producer that produced the latest Patoranking's song ''My Woman My Everything'' featuring wandecoal . The main reason for writing about him, is because he shared a story that captured our attention, read what he posted on his Facebook page after the cut.

Jaden Smith knows how to make a splash with music and movies, but he also does it with style. And that’s exactly what he did when he rocked a Batman suit to prom and KimYe’s wedding. But why? Jaden finally answered that question Tuesday (Jun. 23) in an interview with GQ . “I wore the Batman suit to heighten my experience at the wedding and prom which was fun,” he said. “But also at the wedding I felt as though I needed to protect everyone there and needed to have the proper gear to do so.”

Source Goal.com Former Real Madrid president Ramon Calderon believes Sergio Ramos is not happy at the Santiago Bernabeu and contract talks have stalled due to the defender's disillusionment. Ramos is entering the final two years of his contract in Madrid and the Spain international has emerged as a transfer target for Manchester United, with one Barcelona presidential candidate suggesting the Spain international had been offered to the club . "It's clear that Ramos isn't happy because the president hasn't offered him a contract extension," Calderon told talkSPORT .

Source: Goal.com Jackson Martinez  will sign a four-year deal at  Atletico Madrid after the club agreed a €35 million deal with Porto  on Tuesday, according to the player's agent. The striker, who is currently on international duty with Colombia at the Copa America, had appeared set to join AC Milan before Atletico registered their interest.

Source Goal.com Vincent Enyeama  failed to appear before the disciplinary committee of the Nigeria Football Federation on Tuesday, June 23, 2015 and may be sanctioned. The Lille goalkeeper came under barrage of criticisms for his remark against the NFF’s choice of Ahmadu Stadium, Kaduna for Eagles Afcon qualifier against Chad played on June 13,2015. Not satisfied with his apology, the Super Eagles captain was summoned to a disciplinary hearing on Tuesday in Abuja, but the former Enyimba player turned down the invite.

Chelsea may have to say goodbye to not only Petr Cech but also John Obi Mikel who appears to be eyeing a move to the UAE, while Liverpool are sending a message with their signings.

Nigerian RnB/Hiphop musician Banky W and Dj Xclusive will be headlining the Samsung Night event, which is scheduled to kickoff on the 26th of June 2015 and the venue is Spice Route Victoria Island Lagos Nigeria.

Congratulations to one of Nigeria's top female musician 'Seyi Shay' for signing a deal with Uk based recording company Island Records Uk . Africa is proud of you Seyi Shay for signing this global deal with Island Records. Below was  her caption on Instagram.

Nigerian Superstar Davido is set to perform in Birmingham on the 26th of September 2015. The BET Award winner, is coming through with his entire Hkn Gang to shot down the event. Expect a great performance from this talented young man.

Nigerian Musician and StarBoi Wizkid is currently a Glo Ambassador , after terminating his contract with Mtn about some issues relating to the terms of agreement. The StarBoi posted this picture on his instagram page. Check out more pics after the cut.

Nigerian musician Tjan drops a new song after the successful release of his previous song ''Coded'' featuring Reekado Banks and Attitude . This time around he collaborates with one of the finest Indigenous rapper in Nigeria 'Reminisce' . He calls this one 'I Love U So' go to your favorite music download sites and download.

Nigerian Indigenous rapper 'Olamide' signs up another deal with Etisalat Nigeria. Congratulations to him, it's clear that this year is a better one for the superstar.

Understanding and trusting each other is one of the best way to spice up sexual life, so how can couples achieve that? By communicating not just talking, women should never be scared of revealing their deepest and darkest desires to their significant others, in that same way, you'll find out his secret fantasies too. This may not apply to all couples but at least starting somewhere would help you have that fulfilling relationship you often fantasize. Selivanova Alena of HerBeauty blog lists of few of those bedroom tips women desire in the bedroom:

Guys...how would you like to date a girl whose only focus is on life, loving and having fun with friends and families. It's not that high maintenance girls aren't good but if you come across someone whose aim is not about the depth of your pocket or just being the centre of attention all the time then it's in your interest to take her off the single market because you only get to meet her once in a lifetime. Samantha M of YourTango lists 10 awesome reasons why low-maintenance girls are the best:

Source Goal.com New Real Madrid boss Rafa Benitez believes it will be "enormously difficult" to improve his current set of players in the summer transfer window. The Blancos went without La Liga, the Copa del Rey or the Champions League last season, costing Carlo Ancelotti his job as head coach, but the same team also enjoyed a 22-game win streak in the latter half of 2014.

                  Following Decima glory was always going to be a tough task, but a complete lack of silverware in 2015 so far cost popular head coach Carlo Ancelotti his job. Controversial replacement Rafa Benitez has already spoken about the impact fresh faces Danilo and Casemiro - the former of whom was bought from Porto before he arrived at the Santiago Bernabeu, while the latter returns from a season on loan at the Portuguese side.

Source: Goal.com Serie A champions Juventus have completed the signing of striker Mario Mandzukic from Atletico Madrid  for a fee of €19 million. Mandzukic, 29, only joined Atletico from Bundesliga side Bayern Munich in July 2014 and went on to score 20 goals in all competitions for the Spanish club last season. The former Wolfsburg man shunned interest from the Premier League club to put pen to paper on a four-year deal with the beaten Champions League finalists.

Source: Goal.com Ghana superstar Asamoah Gyan understands that  John Obi Mikel  will 'definitely' be switching to United Arab Emirates side Al Ain this summer, with the midfielder having been linked heavily with a transfer away from Chelsea . The Nigeria midfielder moved to Stamford Bridge in 2006, and has since become one of the most successful African stars of his generation. However, his time with the Pensioners looks to be coming to an end, with both Al Ain and Turkish giants Fenerbahce linked with a move for the Super Eagle, according to the Express. Speaking to Metro TV [via the National], Gyan has expressed his desire for Mikel to come and join him in Abu Dhabi.

Check out hot new video from Uk based artist Angel featuring Ghana's most prominent artist Fuse Odg and he calls this one ''Leyla'' . The video was shot in Lagos Nigeria...Enjoy

Nigerian Dancehall Musician and Northside Entertainment act 'Cynthia Morgan' drops a brand new tune today the 23rd of June 2015, and she calls this one 'Simati Niya' . Log on to your favorite music downloading sites and download. This is a good song and definitely Jamming Africa .

Nigerian and Chelsea midfielder  Mikel Obi and his Russian boo, Olga Allegra are currently on vacation in Dubai. Mikel and Olga’s relationship keeps waxing stronger everyday. Check out some pic after the 

Nigerian president General Mohammadu Buhari , has finally moved into the presidential villa in Aso rock, today being the 22nd June 2015. It was confirmed that, the first lady Aisha Buhari moved in last week Thursday. We wish them all the best as they rule this country, and we also pray they do better than the previous government.

This amazing Actors were nominated at the NEA, under the Actor of the year category . Who do you think will win this prestigious award? Just log on to WWW.NEAAWARDS.COM and vote for favorite actor.

Nigerian Rapper/Singer 'Skales' will be doing an exclusive album signing session at the new Addidas store at No5 Isaac John Ikeja GRA, this Wednesday by 11am. All great supporters and Skales music lovers are expected to turn up.

The Zimbabwean and Ghanian BBA housemates, Pokello and Elikem finally gets married after a longtime of struggle with their relationship. The traditional marriage took place in pokello's hometown in Zimbabwe, with friends and family of Elikem attending. See more pics after the cut.

Nigerian young rapper 'Yung6ix' drops new single featuring Double Wahala crooner 'Oritse Femi' and he calls this one ''Blessings''. Log on to your favorite music download sites and download.

Nigerian rapper M.I shows off his two flashy toys, a Mercedes G wagon and a Bentley, all this cars are very expensive. This is a prove that hard work pays. Most of this celebrities post this to motivate the up and coming ones to work hard towards achieving success.